I have been doing a lot of QQing this week! Working out and sticking to a healthy diet has been tough. I still have not touched wheat. Oh how I miss my sour dough bread! But my hunger has forced me to get creative with food. I found some really fun snacks and meals that are low-fat, low carb, healthy and super yummy!
Shin splints and issues with my knees arose after pushing it too hard with running, jumping-jacks, high knees and sprints. However, continuing with full force is CRUCIAL if I want to win. I took a break from those activities and should be all ready to jump back into the torture- I mean FUN! I don't have any more excuses! I did lots of walking, arms and hiking this week. There was also one day (Sunday) that I "planned" on working out... never happened! Funny how easy it is to stick to your schedule when you have a lunch date with a friend, yet it is so easy to bail on yourself when it comes to working out. I am realizing what works for me is to get it done first thing in the morning. Stop hitting snooze and go hit the gym!
I only lost 3 lbs. Boy do I need to step it up! I feel much better though, and I fit into a pair of pre-pregnancy jeans... if I suck it in! I wish I could suck my butt in. Anyways... on that note! Time to go burn some of this booty off!
This is Eden helping me with my measurements. What would I do without her?
Maybe try swimming to rest those knees! You are a great swimmer thats a fact :) I also didn't workout on Sunday. I just simply didn't have the energy :-(
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