READY TO START A NEW!

Life got in the way of my sexy figure! At least that’s my excuse. After nearly four years of wonderful marriage and one beautiful child, I’ve discovered that I’ve developed a private hatred for scales and mirrors alike. I’ve had enough of life getting in the way, and it’s time to get back into the best shape of my life! T-minus 60 pounds to go!
Let me start off by saying, I am blessed. Andrew is my loving husband, and we have a beautiful little one named Eden. I am able to stay at home with Eden while Andrew is able to work from home. We love to sit and watch movies or play video games while eating candy and pizza on our time off. Soda is something we drink daily. Taco Bell is a place we visit 2 or more times a week. My name is Christy Lowen, and I am ready to start a new.
As a mother, I set the path for my daughter. Whether it is a path to gluttony and laziness or one to a healthy and Godly lifestyle, it is my choice. As a wife, it’s my job to be and feel sexy for my husband!

Thursday, March 7, 2013

We Need to Break Up

Yesterday I had the most liberating moment.  I went to Soup Plantation with Andrew and his mom and grandpa.  Every time I go to Soup Plantation I get salad and noodles with creamy garlic dressing.  Then, I hit the hot fatty soups, bread and pasta, and don't forget the ice cream for dessert!  However, this time was different.  A week ago I watched this documentary (Hungry for Change), and one of the ladies said something that has been really helpful.  Instead of telling myself that I want something but can't have it, I have started to remind myself that I CAN have it but I don't WANT it.  That has helped me so much.  Words are so powerful, so I actually say it out loud whenever I am tempted.

Anyways, the moment...  I was so good at Soup Plantation! I didn't budge on anything.  I just kept repeating the phrase.  I must have looked like a crazy woman.  On the way home I had this thought.  I always thought that sourdough bread and pasta were something I could never give up.  It was almost like they helped define me.  Does that sound crazy?  I realized how much I depended on them to make me happy.  Like food had the power to give me true happiness.  Then I realized something,  I do not need pasta and bread. I was never happy after eating too much pasta and bread, no matter how delicious every bite was!  They only made me dislike myself more.  We had a very unhealthy relationship, I, pasta, and bread.  So, I decided that it was time for me to start seeing different people, emmm, I mean food. God is helping me redefine myself, not into some who's identity is in food, but into someone who's identity is made up by her Lord Jesus, her family, her friends, her hobbies, goals and achievements.  Food aint got nothin' on me!!!!!!


Thought I would add a yummy desert in here as well.  As you can see, Andrew loved it...
Sprinkle some cut up apples with a little bit of cinimin and splenda, then bake them for about an hour at 390 degrees to make a tasty snack!


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